Brian Hill 20:08 row
4,138m
Meters
20:08.9
Time
2:26.0
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 123 |
January 03, 2019 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 4,138m | 2:26.0 | 112 | 686 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 20:08.9 | 26m | 2:51.1 | 70 | 540 | 8 |
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Workout Graph
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