Brian Hill 21:07 row
4,451m
Meters
21:07.4
Time
2:22.3
Pace
250
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 118 |
October 22, 2018 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 4,451m | 2:22.3 | 121 | 717 | 30 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 21:07.4 | 237m | 2:22.1 | 122 | 718 | 29 |
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Workout Graph
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