Brian Hill 20:21 row
4,309m
Meters
20:21.2
Time
2:21.7
Pace
243
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 119 |
October 13, 2018 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.2 | 4,309m | 2:21.7 | 123 | 723 | 29 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 20:21.2 | 78m | 2:15.8 | 139 | 779 | 23 |
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Workout Graph
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