Brian Hill 20:08 row
4,380m
Meters
20:08.3
Time
2:17.9
Pace
253
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 119 |
October 12, 2018 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,380m | 2:17.9 | 133 | 759 | 27 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 20:08.3 | 28m | 2:28.2 | 107 | 669 | 15 |
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Workout Graph
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