Brian Hill 20:23 row
4,323m
Meters
20:23.0
Time
2:21.4
Pace
244
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 29 |
Stroke Count | 637 |
Drag Factor | 120 |
September 21, 2018 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:23.0 | 4,323m | 2:21.4 | 124 | 725 | 29 |
5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
20:23.0 | 82m | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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