Brian Hill 20:22 row
4,225m
Meters
20:22.2
Time
2:24.6
Pace
234
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 118 |
September 19, 2018 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 4,225m | 2:24.6 | 116 | 698 | 30 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 20:22.2 | 77m | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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