Brian Hill 20:08 row
4,229m
Meters
20:08.8
Time
2:22.9
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 117 |
September 18, 2018 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,229m | 2:22.9 | 120 | 712 | 27 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 20:08.8 | 30m | 2:26.6 | 111 | 681 | 14 |
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Workout Graph
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