Brian Hill 20:24 row
4,325m
Meters
20:24.9
Time
2:21.6
Pace
245
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 117 |
September 17, 2018 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.9 | 4,325m | 2:21.6 | 123 | 724 | 30 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 20:24.9 | 90m | 2:18.3 | 132 | 755 | 27 |
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Workout Graph
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