Brian Hill 20:08 row
4,326m
Meters
20:08.3
Time
2:19.6
Pace
248
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 694 |
| Drag Factor | 120 |
September 13, 2018 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,326m | 2:19.6 | 128 | 742 | 30 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 36 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 |
| 20:08.3 | 27m | 2:33.7 | 96 | 631 | 14 |
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Workout Graph
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