Brian Hill 20:17 row
4,326m
Meters
20:17.8
Time
2:20.7
Pace
245
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 119 |
September 11, 2018 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 4,326m | 2:20.7 | 126 | 731 | 30 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 |
| 20:17.8 | 63m | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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