Brian Hill 30:07 row
6,306m
Meters
30:07.3
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 903 |
| Drag Factor | 123 |
January 05, 2019 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,306m | 2:23.3 | 119 | 709 | 27 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 30:07.3 | 26m | 2:20.3 | 127 | 735 | 8 |
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Workout Graph
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