Brian Hill 20:17 row
4,134m
Meters
20:17.2
Time
2:27.2
Pace
229
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 122 |
January 08, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.2 | 4,134m | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 20:17.2 | 46m | 3:06.9 | 54 | 484 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.