Brian Hill 20:13 row
4,231m
Meters
20:13.2
Time
2:23.3
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 121 |
January 08, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.2 | 4,231m | 2:23.3 | 119 | 708 | 26 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 20:13.2 | 32m | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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