Brian Hill 20:21 row
4,232m
Meters
20:21.1
Time
2:24.2
Pace
236
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 125 |
January 10, 2019 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 4,232m | 2:24.2 | 117 | 701 | 28 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 20:21.1 | 61m | 2:52.9 | 68 | 532 | 17 |
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Workout Graph
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