Brian Hill 20:21 row
4,232
Meters
20:21.1
Time
2:24.2
Pace
236
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 125 |
January 10, 2019 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.1 | 4,232 | 2:24.2 | 117 | 695 | 236 | 28 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 32 |
| 20:21.1 | 61 | 2:52.9 | 68 | 511 | 3 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.