Brian Hill 30:06 row
6,453m
Meters
30:06.9
Time
2:20.0
Pace
195
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 910 |
| Drag Factor | 99 |
January 12, 2019 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,453m | 2:20.0 | 128 | 738 | 27 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 30:06.9 | 27m | 2:07.7 | 168 | 877 | 9 |
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Workout Graph
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