Brian Hill 20:16 row
4,223m
Meters
20:16.9
Time
2:24.0
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 95 |
January 14, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.9 | 4,223m | 2:24.0 | 117 | 702 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 20:16.9 | 59m | 2:23.2 | 119 | 710 | 21 |
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Workout Graph
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