Brian Hill 20:13 row
4,425m
Meters
20:13.5
Time
2:17.1
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 95 |
January 16, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 4,425m | 2:17.1 | 136 | 767 | 29 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 20:13.5 | 50m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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