Brian Hill 20:15 row

4,437

Meters

20:15.0

Time

2:16.9

Pace

136

Calories

Average Watts136
Calories Per Hour402
Stroke Rate30
Stroke Count638
Drag Factor97

January 19, 2019 09:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:15.0 4,437 2:16.9 136 402 136 30
5:00.0 1,057 2:21.9 122 720 60 32
10:00.0 1,079 2:19.0 130 744 62 31
15:00.0 1,109 2:15.2 141 780 65 32
20:00.0 1,133 2:12.3 151 816 68 32
20:15.0 59 2:07.1 170 720 3 24

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Workout Graph

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