Brian Hill 20:15 row
4,437m
Meters
20:15.0
Time
2:16.9
Pace
136
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 97 |
January 19, 2019 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.0 | 4,437m | 2:16.9 | 136 | 769 | 30 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 |
| 20:15.0 | 59m | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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