Brian Hill 20:23 row
4,530m
Meters
20:23.6
Time
2:15.0
Pace
266
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 97 |
January 20, 2019 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 4,530m | 2:15.0 | 142 | 788 | 29 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 20:23.6 | 93m | 2:06.8 | 171 | 889 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.