Brian Hill 20:08 row
4,227m
Meters
20:08.7
Time
2:22.9
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 96 |
January 21, 2019 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 4,227m | 2:22.9 | 120 | 712 | 27 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 20:08.7 | 30m | 2:25.0 | 115 | 695 | 14 |
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Workout Graph
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