Brian Hill 20:15 row
4,225m
Meters
20:15.4
Time
2:23.8
Pace
235
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 95 |
January 22, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 4,225m | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 20:15.4 | 53m | 2:25.2 | 114 | 692 | 23 |
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Workout Graph
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