Brian Hill 20:13 row
4,231m
Meters
20:13.1
Time
2:23.3
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 96 |
January 24, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 4,231m | 2:23.3 | 119 | 708 | 27 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 20:13.1 | 45m | 2:25.5 | 113 | 690 | 18 |
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Workout Graph
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