Brian Hill 20:21 row
4,224m
Meters
20:21.5
Time
2:24.5
Pace
235
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 93 |
January 25, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.5 | 4,224m | 2:24.5 | 116 | 698 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 20:21.5 | 76m | 2:21.4 | 124 | 725 | 22 |
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Workout Graph
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