Brian Hill 20:10 row
4,430m
Meters
20:10.0
Time
2:16.5
Pace
258
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 95 |
January 28, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 4,430m | 2:16.5 | 137 | 772 | 28 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 |
| 20:10.0 | 37m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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