Brian Hill 20:23 row
4,518m
Meters
20:23.3
Time
2:15.3
Pace
265
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 94 |
January 29, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.3 | 4,518m | 2:15.3 | 141 | 785 | 30 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 20:23.3 | 88m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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