Brian Hill 20:08 row
4,340m
Meters
20:08.9
Time
2:19.2
Pace
249
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 95 |
January 30, 2019 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 4,340m | 2:19.2 | 130 | 745 | 27 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 20:08.9 | 35m | 2:07.1 | 170 | 886 | 14 |
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Workout Graph
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