Brian Hill 21:06 row
4,546m
Meters
21:06.9
Time
2:19.3
Pace
260
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 95 |
January 31, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 4,546m | 2:19.3 | 129 | 745 | 30 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 21:06.9 | 249m | 2:14.3 | 144 | 796 | 29 |
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Workout Graph
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