Brian Hill 20:08 row

4,445m

Meters

20:08.6

Time

2:15.9

Pace

259

Calories

Average Watts139
Calories Per Hour779
Stroke Rate27
Stroke Count622
Drag Factor96

January 31, 2019 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.6 4,445m 2:15.9 139 779 27
5:00.0 1,073m 2:19.7 128 740 31
10:00.0 1,088m 2:17.8 134 759 31
15:00.0 1,108m 2:15.3 141 785 31
20:00.0 1,146m 2:10.8 156 837 32
20:08.6 31m 2:18.7 131 751 14

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Workout Graph

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