Brian Hill 21:11 row
4,510m
Meters
21:11.9
Time
2:21.0
Pace
256
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 95 |
February 04, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.9 | 4,510m | 2:21.0 | 125 | 729 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 21:11.9 | 260m | 2:18.2 | 132 | 755 | 29 |
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Workout Graph
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