Brian Hill 20:31 row
4,523m
Meters
20:31.5
Time
2:16.1
Pace
264
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 94 |
February 07, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.5 | 4,523m | 2:16.1 | 139 | 777 | 30 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 |
| 20:31.5 | 122m | 2:09.0 | 163 | 859 | 28 |
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Workout Graph
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