Brian Hill 30:39 row
6,608m
Meters
30:39.5
Time
2:19.1
Pace
378
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 94 |
February 11, 2019 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.5 | 6,608m | 2:19.1 | 130 | 746 | 30 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 30:39.5 | 146m | 2:15.2 | 141 | 786 | 27 |
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Workout Graph
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