Brian Hill 30:08 row
6,609
Meters
30:08.6
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 956 |
| Drag Factor | 95 |
February 13, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,609 | 2:16.8 | 137 | 764 | 384 | 28 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 33 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 31 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 32 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 32 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 33 |
| 30:08.6 | 27 | 2:39.2 | 87 | 418 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.