Brian Hill 30:08 row
6,609m
Meters
30:08.6
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 956 |
| Drag Factor | 95 |
February 13, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,609m | 2:16.8 | 137 | 770 | 28 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 |
| 30:08.6 | 27m | 2:39.2 | 87 | 598 | 8 |
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Workout Graph
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