Brian Hill 31:43 row
7,088m
Meters
31:43.7
Time
2:14.2
Pace
419
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 96 |
February 19, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.7 | 7,088m | 2:14.2 | 145 | 797 | 31 | 145 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 120 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 136 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 141 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 | 145 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 | 152 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 | 158 |
| 31:43.7 | 416m | 2:04.6 | 181 | 922 | 32 | 163 |
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Workout Graph
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