Brian Hill 20:30 row
4,422
Meters
20:30.8
Time
2:19.1
Pace
253
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 96 |
February 25, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.8 | 4,422 | 2:19.1 | 130 | 740 | 253 | 29 | 142 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 32 | 134 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 30 | 140 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 | 143 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 | 146 |
| 20:30.8 | 112 | 2:17.5 | 135 | 701 | 6 | 25 | 148 |
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Workout Graph
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