Brian Hill 20:30 row
4,422m
Meters
20:30.8
Time
2:19.1
Pace
253
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 96 |
February 25, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.8 | 4,422m | 2:19.1 | 130 | 746 | 29 | 142 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 | 134 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 140 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 143 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 146 |
| 20:30.8 | 112m | 2:17.5 | 135 | 763 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.