Brian Hill 40:06 row
8,418m
Meters
40:06.8
Time
2:22.9
Pace
360
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 1257 |
| Drag Factor | 68 |
March 02, 2019 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 8,418m | 2:22.9 | 120 | 712 | 29 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 40:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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