Brian Hill 40:06 row
8,418
Meters
40:06.8
Time
2:22.9
Pace
360
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 1257 |
| Drag Factor | 68 |
March 02, 2019 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,418 | 2:22.9 | 120 | 538 | 360 | 29 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 31 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 32 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 32 |
| 40:06.8 | 22 | 2:34.5 | 95 | 529 | 1 | 9 |
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Workout Graph
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