Brian Hill 40:17 row
8,710m
Meters
40:17.1
Time
2:18.7
Pace
501
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 1280 |
| Drag Factor | 68 |
March 03, 2019 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.1 | 8,710m | 2:18.7 | 131 | 750 | 29 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |
| 40:17.1 | 55m | 2:35.4 | 93 | 620 | 11 |
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Workout Graph
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