Brian Hill 30:10 row
6,604m
Meters
30:10.5
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 949 |
| Drag Factor | 68 |
March 04, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.5 | 6,604m | 2:17.0 | 136 | 767 | 29 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 32 |
| 30:10.5 | 41m | 2:08.0 | 167 | 873 | 17 |
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Workout Graph
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