Brian Hill 40:08 row
8,342m
Meters
40:08.2
Time
2:24.3
Pace
464
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 1229 |
| Drag Factor | 70 |
March 05, 2019 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 8,342m | 2:24.3 | 116 | 700 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 40:08.2 | 28m | 2:26.4 | 111 | 683 | 15 |
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Workout Graph
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