Brian Hill 40:10 row
8,325m
Meters
40:10.3
Time
2:24.7
Pace
62
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 1040 |
| Drag Factor | 69 |
March 06, 2019 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.3 | 8,325m | 2:24.7 | 115 | 697 | 29 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 40:10.3 | 36m | 2:23.0 | 120 | 711 | 17 |
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Workout Graph
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