Brian Hill 40:14 row
8,514
Meters
40:14.3
Time
2:21.7
Pace
481
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 981 |
| Drag Factor | 68 |
March 05, 2019 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.3 | 8,514 | 2:21.7 | 123 | 717 | 481 | 28 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 31 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 32 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 31 |
| 40:14.3 | 45 | 2:38.8 | 87 | 503 | 2 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.