Brian Hill 40:14 row
8,514m
Meters
40:14.3
Time
2:21.7
Pace
481
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 981 |
| Drag Factor | 68 |
March 05, 2019 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.3 | 8,514m | 2:21.7 | 123 | 722 | 28 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 40:14.3 | 45m | 2:38.8 | 87 | 600 | 13 |
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Workout Graph
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