Brian Hill 40:08 row
8,434m
Meters
40:08.5
Time
2:22.7
Pace
473
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 1238 |
| Drag Factor | 71 |
March 07, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 8,434m | 2:22.7 | 120 | 713 | 29 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 40:08.5 | 30m | 2:21.6 | 123 | 723 | 14 |
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Workout Graph
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