Brian Hill 40:07 row
8,813m
Meters
40:07.2
Time
2:16.5
Pace
514
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 1297 |
| Drag Factor | 89 |
March 13, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 8,813m | 2:16.5 | 137 | 772 | 29 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 |
| 40:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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