Brian Hill 40:07 row
8,652m
Meters
40:07.7
Time
2:19.1
Pace
496
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 1244 |
| Drag Factor | 90 |
March 14, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 8,652m | 2:19.1 | 130 | 747 | 28 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 40:07.7 | 26m | 2:28.0 | 108 | 670 | 8 |
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Workout Graph
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