Brian Hill 40:07 row
8,652
Meters
40:07.7
Time
2:19.1
Pace
496
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1244 |
| Drag Factor | 90 |
March 14, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.7 | 8,652 | 2:19.1 | 130 | 741 | 496 | 28 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 |
| 40:07.7 | 26 | 2:28.0 | 108 | 467 | 1 | 8 |
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Workout Graph
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