Brian Hill 10000m row
10,000m
Meters
45:41.4
Time
2:17.0
Pace
584
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 1389 |
| Drag Factor | 94 |
March 23, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.4 | 10,000m | 2:17.0 | 136 | 767 | 30 | 141 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 30 | 127 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 30 | 131 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 31 | 140 |
| 9:06.0 | 8,000m | 2:16.5 | 138 | 773 | 31 | 144 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 31 | 164 |
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Workout Graph
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