Brian Hill 1x500m/1:00r row
500m
Meters
1:55.0
Time
1:55.0
Pace
34
Calories
157
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 2:55.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 95 |
March 26, 2019 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 33 | 157 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 33 | 157 |
| r21m |
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Workout Graph
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