Brian Hill 10000m row
10,000
Meters
46:06.0
Time
2:18.3
Pace
579
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 1338 |
| Drag Factor | 103 |
March 28, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.0 | 10,000 | 2:18.3 | 132 | 755 | 579 | 29 | 134 |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 704 | 112 | 29 | 126 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 115 | 29 | 129 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 757 | 116 | 29 | 133 |
| 9:04.8 | 8,000 | 2:16.2 | 139 | 776 | 117 | 30 | 135 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 802 | 119 | 29 | 147 |
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Workout Graph
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