Brian Hill 10000m row
10,000
Meters
46:11.3
Time
2:18.5
Pace
578
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 1358 |
| Drag Factor | 103 |
April 01, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.3 | 10,000 | 2:18.5 | 132 | 752 | 578 | 29 | 125 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 112 | 29 | 117 |
| 9:23.2 | 4,000 | 2:20.8 | 125 | 731 | 114 | 29 | 117 |
| 9:15.1 | 6,000 | 2:18.7 | 131 | 750 | 115 | 30 | 125 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 762 | 116 | 30 | 128 |
| 8:47.0 | 10,000 | 2:11.7 | 153 | 826 | 121 | 30 | 142 |
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Workout Graph
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