Brian Hill 22:31 row
5,034m
Meters
22:31.3
Time
2:14.2
Pace
297
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 101 |
April 02, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.3 | 5,034m | 2:14.2 | 145 | 798 | 30 | 140 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 | 130 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 137 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 143 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 144 |
| 22:31.3 | 567m | 2:13.4 | 147 | 807 | 29 | 147 |
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Workout Graph
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