Brian Hill 30:16 row
6,506m
Meters
30:16.4
Time
2:19.5
Pace
371
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 103 |
April 18, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.4 | 6,506m | 2:19.5 | 129 | 742 | 28 | 142 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 131 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 137 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 142 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 144 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 146 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 147 |
| 30:16.4 | 57m | 2:23.8 | 118 | 704 | 22 | 147 |
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Workout Graph
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