Brian Hill 10000m row
10,000m
Meters
45:49.0
Time
2:17.4
Pace
581
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 1387 |
| Drag Factor | 104 |
April 19, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.0 | 10,000m | 2:17.4 | 135 | 763 | 30 | 141 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 30 | 131 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 31 | 135 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 30 | 143 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 30 | 146 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 30 | 151 |
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Workout Graph
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